Overcome your fear of
Worried about giving a
speech? No need to panic, help is at hand . . .
Speeches - Wedding Speeches - Social Speaking - After Dinner Speeches - Toasts -
Acceptance Speeches - Eulogies they're all fantastic things to
do if you're confident and have a natural gift for doing them.
But if you have a fear of
getting up and speaking in front of groups of people, which
the vast majority of us do, giving any kind of speech can become an absolute
Even if you've written
a really great speech sometimes the merest thought of actually giving that speech can fill you with such
dread it can hang over you like the proverbial sword of Damocles.
The most common fears go something like
this - feeling very embarrassed, fear of making mistakes, going blank, blushing, getting the
shakes, worrying about what other
guests are going to think of you, how well you're going to do on the
day and of course
the dread of all dreads - what about if you make a complete and
utter fool of yourself!
A huge number of people find
themselves in the 'unwilling speakers' situation but fortunately
there is now a very great deal of help available.
'Confident Public Speaking' sessions
are designed to help you overcome your wedding speech or social
speaking nerves so that you can feel confident, relaxed
and in control when you give your speech. And above all else you feel
completely happy and satisfied with yourself and the speech
or presentation you're giving!
* * * * * * *
Sessions Will You Need?
Difficult to say as it will depend a
very great deal on the type of speech you're going to give and how
bad your fear of giving it is but as a general rule 2 - 4
sessions are normally enough although more are available if
What type of
help is offered?
Confident Public Speaking sessions are
specifically designed to help you take the worry out of giving your
speech. They include help with calming nerves, confidence building,
presentation skills, taking away inbuilt fears like 'it's all going to go
wrong' and getting rid of feelings of self doubt.
All of which help you to give your
speech in a more relaxed and confident way leaving you free to enjoy
Are the sessions
One on One?
Yes, sessions are 'one on one'
offering the added advantage of being more personalised to your
Not always but Hypnosis
is a great aid to success and
is always available to help reinforce techniques as and when required.
* * * * * *
Most key business management and team
depend on your skills as a good leader, communicator, negotiator
and motivator. Having accomplished presentation skills gives you that all
important 'edge' ensuring the smooth running of
your 'team' whilst enhancing your own career prospects.
Business presentations are obviously very
different to 'one -off' social speaking situations as they tend to
be 'ongoing' and varied in such things as purpose,
audience, location and degree of formality.
Whereas your average wedding
guest may well be very supportive about your speech, important business clients or
demanding bosses can be far less
forgiving. Poor business presentations are bad news - pure and
'Better Presentation Skills' help you
with all aspects
of your presentation that you feel you need to improve.
But they specifically include dealing with pre presentation
and during presentation nerves - coping with unexpected
interruptions, questions or unfavourable audience reactions -
audience/personnel hostility - overcoming 'blank mind' stress
(mouth is willing but
mind has 'encountered a problem' and shut down!) and confident presenting
within your own 'comfort zone'
See also Personal Mentoring
To discover the
benefits of Hypnotherapy for yourself
call me on Peterborough
more information or to arrange a free initial consultation or
appointment. Robert Griffin Hypnotherapy is located
on the outskirts of Peterborough near the Fitzwilliam Hospital.
Fears & Phobias
Exam & Test Nerves