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Fears and Phobias

Hypnotherapy and Therapy for Fears, Phobias and Obsessions


It's extremely common to have fears or phobias of some kind and usually we can take them pretty much in our stride. But for a surprisingly high number of us fears and phobias can spoil, and in some cases, even ruin our enjoyment of life.


Fears and Phobias can often be hard to identify as in many cases a Fear could just as easily be described as a Phobia and vice versa. It doesn't really matter how you label them though, the important thing is to get rid of them so that you can start enjoying life again.


I've listed some of the common Fears and Phobias below -


* Social Phobias

* Fear of Giving Speeches

* Fear of Dentists or Doctors

* Fear of Flying

* Fear of Entering Public Places (Bars, Restaurants, Social     Venues)



Other Common Ones are -

* Fear of Failure

* Exam Nerves

* Interview Nerves

* Driving Test Nerves

* Fear of Embarrassment

* Blushing


Causes of Fears and Phobias


The exact causes of Fears and Phobias is very often difficult to identify, however many are caused by a fear we had as a child that has now become something we overreact to in adulthood.


Others can be a learned behaviour, for instance if we have parents who overreact to events then it's quite common for a child to copy that reaction themselves. In adulthood this can then develop into a full blown phobia or fear. However it is also common to develop overreaction to certain events at any time in our lives not just when we are children.


Suffering from Stress or Stress related issues can also start, or in some cases greatly increase, the frequency or intensity of Phobic or Fearful reactions.


Hypnotherapy for Fears and Phobias


If you suffer from a Fear or a Phobia the good news is that Hypnotherapy can definitely help you to overcome them, enabling you to enjoy your life without the restrictions that Fears and Phobias can put upon you.


Hypnotherapy using a combination of Hypnosis and proven Therapy techniques has an enviable success rate in helping people to remove Fears and Phobias from their lives.



My Hypnotherapy practice


To discover the benefits of Hypnotherapy for yourself call me on Peterborough (01733) 261349 for more information or to arrange a free initial consultation or appointment. Robert Griffin Hypnotherapy is located on the outskirts of Peterborough near the Fitzwilliam Hospital.


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