Panic Attacks, Anxiety
Are you suffering from Stress
or Anxiety. If so you're certainly not alone, it's estimated that
around 3 out of every 5 visits to our GP's are for Stress related
The good news about Stress however
is that there
is a very great deal you can do about it.
offers a calm and relaxing atmosphere where you can come to simply
'get things off your chest' or take things further and get effective
help so that you can put an end to your Stress permanently.
you just that - a therapy that is about you, for
and geared specifically to your own individual needs -
not simply a generalised form of treatment.
Personalised therapy can
offer the most effective way of beating Stress meaning that you
really can be free from Stress and you really can get back to
enjoying a relaxed and carefree life again.
I've listed below some
of the Stress related problems I regularly help clients to overcome
concentrating and/or memory loss
or dwelling on problems
Blowing problems up
out of proportion
Feelings of low self
esteem or lack of confidence
Lack of interest in
social or personal activities
Personal Stress HypnoTherapy
effectively means getting rid of your
- the things that actually cause your Anxiety, or make you Stressed
- once and for all.
Anxiety makers include
things like unnecessary worrying, dwelling on problems, always being
late or rushed, pent up frustrations, anger or resentments, not
being able to relax or sleep properly and negative feelings about
yourself or others to name but a few.
The solution focused
techniques used in
Personal Stress HypnoTherapy are well established and well
proven methods of beating Stress related problems. They are
specifically designed to guide you easily through every step you
need to help you stop your
Anxiety makers - and your Stress - at source. Allowing you
the freedom to get back to enjoying your life again.
To discover the
benefits of Hypnotherapy for yourself
call me on Peterborough
more information or to arrange a free initial consultation or
appointment. Robert Griffin Hypnotherapy is located
on the outskirts of Peterborough near the Fitzwilliam Hospital.
It is easily
accessible from nearby areas including Stamford, Market Deeping,
Oundle, Oakham, Grantham, Wisbech, March, Huntingdon and St Ives.
Stress & Panic
Exam & Test Nerves