Help for Anxiety
What effect does
Anxiety have on our lives?
We all get anxious
from time to time, that's perfectly normal and o.k. But when Anxiety
becomes too severe it can really spoil our enjoyment of life.
The severity of Anxiety Attacks
varies, but whatever the level of severity it's still something we would
be far better off not having.
Anxiety can damage our
family relationships, spoil our social lives and adversely affect
our careers. Anxiety is
known to cause sleeping difficulties and cause problems in our sex
lives as well
as being a known aggravating factor in many other illnesses.
What does Anxiety
It varies from person
to person, some people describe it as feelings of dread or feeling
very 'edgy' or 'nervy'. Others describe their Anxiety as feelings of
panic and wanting to 'just run away'. In other extreme cases Anxiety
sufferers can feel they are going to be sick.
of Anxiety are palpitations, light headedness and shortness of
breath. However other commonly stated symptoms are cold sweats,
nausea, blurred vision and fainting. All of these symptoms are of
course very unnerving and clients often complain of feeling helpless
to control these attacks and they frequently suffer feelings of
as a result.
permanently means getting rid of your 'Anxiety
Makers' - the things that actually cause your Anxiety - once and
for all. The unique style of Hypnotherapy offers a truly ideal
way to relax and guide
you easily through every step necessary to help you beat your
Anxiety no matter what is causing it.
I have over 17 years
experience helping people to stop Anxiety, Stress and Stress related
problems. You can be free of Anxiety and you can enjoy
a more relaxed and carefree life again.
To discover the
benefits of Hypnotherapy for yourself
call me on Peterborough
more information or to arrange a free initial consultation or
appointment. Robert Griffin Hypnotherapy is located
on the outskirts of Peterborough near the Fitzwilliam Hospital.
Exam & Test Nerves