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Help for Anxiety

Hypnotherapy: Successful Help for Anxiety


What effect does Anxiety have on our lives?

We all get anxious from time to time, that's perfectly normal and o.k. But when Anxiety becomes too severe it can really spoil our enjoyment of life.

The severity of Anxiety Attacks varies, but whatever the level of severity it's still something we would be far better off not having.

Anxiety can damage our family relationships, spoil our social lives and adversely affect our careers. Anxiety is known to cause sleeping difficulties and cause problems in our sex lives as well as being a known aggravating factor in many other illnesses.

What does Anxiety feel like?

It varies from person to person, some people describe it as feelings of dread or feeling very 'edgy' or 'nervy'. Others describe their Anxiety as feelings of panic and wanting to 'just run away'. In other extreme cases Anxiety sufferers can feel they are going to be sick.

Common symptoms of Anxiety are palpitations, light headedness and shortness of breath. However other commonly stated symptoms are cold sweats, nausea, blurred vision and fainting. All of these symptoms are of course very unnerving and clients often complain of feeling helpless to control these attacks and they frequently suffer feelings of panic as a result.


Beating Anxiety permanently

with Hypnotherapy

Beating Anxiety permanently means getting rid of your 'Anxiety Makers' - the things that actually cause your Anxiety - once and for all.  The unique style of Hypnotherapy offers a truly ideal way to relax and guide you easily through every step necessary to help you beat your Anxiety no matter what is causing it.

I have over 17 years experience helping people to stop Anxiety, Stress and Stress related problems. You can be free of Anxiety and you can enjoy a more relaxed and carefree life again.


My Hypnotherapy practice


To discover the benefits of Hypnotherapy for yourself call me on Peterborough (01733) 261349 for more information or to arrange a free initial consultation or appointment. Robert Griffin Hypnotherapy is located on the outskirts of Peterborough near the Fitzwilliam Hospital.




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Common Symptoms of Anxiety

■ Panic Attacks

■ Anger Outbursts

■ Sleep Difficulties

■ Sexual Problems

■ Increased Smoking

■ Increased Alcohol

■ Tiredness, Lethargy

■ Palpitations

■ Dizziness

■ Shortness of Breath





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Panic Attack Symptoms

■ Pounding Heart

■ Dizziness

■ Feeling Lightheaded

■ Difficulty Breathing

■ Hyperventilation

■ Visual Disturbance

■ Chest Pains

■ Tight Chest

■ Nausea

■ Cold Sweats

■ Feelings of Terror

■ Sense of Dying

■ Tingling Sensations

■ Feelings of Unreality